People come to therapy for many reasons — whether to work through a challenge, heal from past experiences, or pursue personal growth.

The list below highlights common concerns for individuals, couples, and families, but it is not exhaustive. You may have a concern that

isn’t listed, and that’s okay. The most important thing to know is that you don’t have to face it alone.

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I provide compassionate, holistic support to help you navigate your challenges, whether they feel like obstacles preventing you from living

fully, or goals for personal and relational growth. My approach integrates evidence-based therapies, nervous-system awareness,

mind-body techniques, and trauma-informed care to support emotional healing, resilience, and empowerment.

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If your concern falls outside my area of expertise, I can help connect you with the appropriate professional for additional support.

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Family, Relationships, & Couples

• Affair / Infidelity

• Blended-family challenges

• Family conflicts and dynamics

• New and expecting parent concerns

• Open relationships

• Parenting challanges

• Premarital counseling

• Marriage counseling

• Restoring relationships

• Same-sex couples

• Sexual concerns

 

Individuals

• Adjusting to life changes

• Addiction / cravings

• Body image and self-esteem

• Bullying or interpersonal conflict

• Career counseling / life direction

• Codependency

• Communication or assertiveness challenges

• Control issues

• Anxiety or worry

• Depression

• Trauma, abuse, or emotional neglect

• Food and eating concerns

• Forgiveness and reconciliation

• Grief and bereavement

• Isolation or loneliness

• Irritability or emotional reactivity

• LGBTQ+ concerns

• Life cycle transitions

• Life purpose and meaning

• Multicultural or diversity-related concerns

• Obsessive-compulsive patterns

• Sexuality and sexual health issues

• Sexual abuse or trauma

• Spirituality and personal growth

• Social anxiety or relationship fears

• Stress management and resiliency

• Trust or intimacy issues

• Feelings of helplessness or victimhood

• Women’s concerns

• Young adult life transitions